Compulsive Overeating Treatment in Nashville
Compulsive overeating disorder is described as demonstrating a lack of control around food. Individuals suffering from a compulsive overeating disorder will consume large quantities of food or binge, even when they may not be hungry. Many who suffer from this disorder will engage in the behavior during times of intense emotion, or stress.
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These behaviors can also be used as a mechanism to suppress feelings stemming from trauma or abuse. Individuals may feel that it fills some kind of emotional or physical void or emptiness. People that are chronic overeaters are often obese, as a result of their overeating, adding to their shame and guilt. Like most eating disorders, overeating is driven by underlying emotional causes and is a serious disorder that requires specific treatment. So if you or someone you know suffer from this condition, do not wait, call our compulsive overeating treatment in Nashville, Tennessee today and learn how we can help you get professional help today.
What Are The Signs of Overeating Disorder?
There are physical signs of overeating disorder, although some will go to great lengths to hide the behaviors. We have listed some below:
- Eating large quantities of food in a short period of time
- Hiding or hoarding food
- Eating quickly
- Inability to demonstrate control with food
- Feeling shame or guilt after a binge
- Eating in secret
- History of yo-yo dieting
- Self-conscious of weight and physical appearance
- Constant snacking throughout the day, even when not hungry
Most individuals struggling with compulsive overeating disorder will recognize that they have a problem, but will not be able to make the necessary changes to break the habit. The health risks of compulsive overeating are closely aligned with those of chronic obesity which is why it is critical to seek professional help like the kind offered at our compulsive overeating treatment in Nashville. The following are the health risk associated with overeating disorders:
- High blood pressure
- Onset of type 2 diabetes
- Heart disease
- Sleep apnea
- Some types of cancer
Patients who compulsively overeat, (and don’t purge like bulimics), will see the effects of their eating on their bodies. This will only add to their emotional strain, and increase feelings of guilt and shame. This may cause them to withdraw from social settings and personal relationships. They may suffer from co-occurring disorders like depression and anxiety, and may also engage in dangerous practices to rid themselves of the burden the eating has left them, like over-exercising or purging.
The cause of compulsive overeating lies in the emotional component and as a result, the treatment is very much focused on that area.
What Is Compulsive Overeating Treatment?
Each patient in our compulsive overeating treatment in Nashville will have differing reasons for how and why this disorder began. It is our goal to design and customize a treatment plan for each individual who chooses to get well with us. Below are the therapies we offer:
- Individual therapy: The patient works one on one with a therapist who is well trained and practiced in compulsive eating disorders
- Group therapy: this gives the patient a chance to be surrounded by others who have shared in their experience. They will gain support and accountability from the group. Group therapy is also an excellent way to continue one’s recovery after treatment.
- Cognitive Behavioral Therapy: CBT helps to improve negative self-talk, and a preconceived idea that patients may have about themselves, regardless of how unfounded they are
- Dialectical Behavioral Therapy: DBT helps people to learn to regulate emotion, and tolerate distressing feelings. It teaches alternate solutions to react in situations rather than effectively responding, thus improving relationships, boundaries and managing the effects of being triggered.
- Recreation Therapy: If a person has been overweight, this is an opportunity for them to reconnect with their bodies, to move and breath. These therapies are enjoyable and experiential.
- Family Dynamics: Using the framework of Internal Family Systems to explore the self and the family, clients develop awareness of the dynamics at play within themselves and within their relationships.
- Process: Process groups offer an opportunity to work through emotions, situations, and relationship dynamics currently unfolding in clients’ lives. This group brings attention to the here-and-now and invites clients to explore being present, noticing their own physical and emotional reactions and learning healthier ways to respond to daily stressors.
- Internal Self: With a focus on the internal self, clients engage with somatic techniques to deepen awareness and develop skills in managing physical distress and anxiety.
- Recovery Maintenance: Recovery Maintenance group offers an opportunity for clients to practice skills around maintaining emotional regulation and balance in situations outside the program.
- Nutrition: Compulsive eating disorder creates a nonsensical version of how the individual views food. Our certified nutritional team will help you to unlearn negative behaviors, and develop healthy new ones.
Get Help Today At Our Compulsive Overeating Treatment In Nashville, Tennessee
Compulsive overeating disorder is a serious physical and emotional disease. It is our hope here at our compulsive overeating treatment in Nashville, Tennessee, that you will allow us to join you on your journey to wellness. We want to help re-establish a healthy relationship with food, and yourself, to move forward and enjoy the long-term meaningful recovery.
So if you or someone you know struggle with this kind of condition, contact our compulsive overeating treatment program today and learn how we can help you begin your journey to a new life!